person About Me — Psychologist

Sarah Al-Rashed

“Psychologist providing psychotherapy, psychological consultations, and assessments for children, adolescents, and adults. My practice is grounded in evidence-based approaches, with a focus on understanding each individual’s experience, needs, and therapeutic goals.”

Get to Know Me

I believe that understanding each person’s psychological experience is an essential part of effective therapy. I aim to create a collaborative and respectful therapeutic space where we can explore patterns of thinking, emotions, and behavior, and work toward meaningful and sustainable change.

Sarah Al-Rashed — Psychologist
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My Clinical Approach

No two psychological experiences are identical. My approach is flexible and individualized, guided by each client’s needs and therapeutic goals. I draw from evidence-based therapeutic approaches and interventions, selecting those most appropriate for each individual.

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Professional Experience

Over 10 years of experience in healthcare and clinical settings, providing psychological and psychosocial services, comprehensive assessments, and evidence-based psychological care across different age groups.

My experience also includes working within multidisciplinary healthcare settings and contributing to quality improvement initiatives aimed at enhancing patient-centered care.

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Professional Credentials

Licensure

Specialist Psychologist

Licensed by the Saudi Commission for Health Specialties (SCFHS)

Degree

Bachelor of Arts in Psychology (Honours)

Minor in Neuroscience & Mental Health

Carleton University – Ottawa, Canada

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Specialized Clinical Training

Cognitive Behavioral Therapy (CBT)

Intensive clinical training in CBT formulation and interventions.

Dialectical Behavior Therapy (DBT)

DBT Skills Training Program for Trainers.

Treating Anxiety Disorders in Children & Adolescents

Specialized training in the assessment and treatment of anxiety disorders in children and adolescents.

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Populations Served

Psychological services are provided for children, adolescents, adults, and parents through telehealth, based on individual needs and clinical suitability.

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Clinical Focus Areas

Specialized clinical focus areas include:

Anxiety Depression OCD Social Anxiety Panic Attacks Personality Difficulties Emotional Dysregulation Child & Adolescent Mental Health

Start Your Journey Here

If you are ready to begin therapy or seek a psychological consultation, explore the available services or book a session. If you are unsure which service is right for you, a Guidance Consultation can help you determine the most appropriate starting point.

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