Sarah Al-Rashed
"Psychologist providing psychotherapy, consultations, and psychological evaluations for children, adolescents, and adults. Working according to evidence-based therapeutic principles with dedication to understanding each individual's experience and clinical goals."
Get to Know Me
I am a clinical psychologist providing psychotherapy, psychological consultations, and diagnostic assessments for children, adolescents, and adults. My clinical work is founded upon validated scientific modalities that honor each individual's personal journey, unique needs, and treatment goals.
I believe that truly understanding one's psychological experience is fundamental to effective therapy. I strive to make each session a collaborative, respectful space that illuminates thought patterns, emotional responses, and behavioral habits to foster genuine, sustainable change.
My Clinical Approach
No two psychological experiences are identical. I maintain a flexible, individualized approach tailored to each client's goals, drawing from verified clinical modalities (CBT, DBT, ERP) and applying interventions best suited to the case.
Professional Experience
Over 10 years of clinical and healthcare experience across psychological and psychosocial services, providing comprehensive evaluations and evidence-based therapy for various age demographics.
My practice includes working within multidisciplinary clinical hospital environments and contributing to healthcare quality initiatives aimed at enhancing patient-centered care.
Academic Credentials
Bachelor of Arts in Psychology (Honours)
Minor in Neuroscience & Mental Health
Carleton University – Ottawa, Canada
Specialized Clinical Training
Cognitive Behavioral Therapy (CBT)
Intensive clinical training in CBT formulations and interventions.
Dialectical Behavior Therapy (DBT)
Specialized training in DBT distress tolerance and emotional regulation skills.
Child & Adolescent Anxiety Interventions
Advanced clinical protocols for evaluating and treating youth anxiety and phobias.
Populations Served
Psychological services are provided for children, adolescents, adults, and parents through specialized telehealth consultations tailored to clinical suitability.
Clinical Focus Areas
Specialized clinical focus areas include:
Start Your Journey Here
If you are ready to begin therapy or seek clinical consultation, browse our services or book a session. If you are unsure which modality is best, choose "Guidance Consultation" to get started.